Locations

Tiso Edinburgh Outdoor Experience
Edinburgh EH6 6JD
+44 141 5529449

» Edinburgh location

Tiso Perth Outdoor Experience
Perth PH1 3EE
+44 1738 449041

» Perth location

Tiso Glasgow Outdoor Experience
Glasgow G4 0DL
+44 141 5529449

» Glasgow location
email us

Fit Food Bistro Opening Times

Edinburgh:
Mon - Sat 0900 to 1700
Sun 1100 - 1700

Glasgow:
Mon - Sat 0900 to 1730
Sun 1100 - 1630

Perth:
Mon/Tue/Wed/Sat 0800 - 1730
Thu/Fri 0800 - 1830
Sun 1000 - 1730

* hot food served up to 1 hour before closing

Specials

Business People

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Business lunch platters, WiFi, Fair Trade coffee & cakes for business meetings in the cafe

Sporty People

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Vitamin packed lunches
Sports treats
for racers

Little Party People

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Let the kids loose on the climbing wall… followed by healthy party food little lunchtime treats

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Special Diets

Fit Food – Vegetarian & Other Dietary Variations

Eat what you want, when you want! The philosophy of Fit Food Bistro is to provide food that’s Fit for Life, whoever you are and whatever you need. We offer energising breakfasts, fresh lunches and scrummy cakes for vegetarian and a range of dietary requirements. We stock gluten-free bread and most of our breakfast and lunch fillings are gluten free… Please ask our staff for suggestions. Likewise if you have a dairy-free diet, please tell our staff and we’ll do our best to accommodate you.

Please note re allergies: Fit Food’s kitchen is NOT nut free & we cannot guarantee that products will not contain nuts or traces of nuts. We kindly ask customers to please inform staff if you have any allergies. Our gluten-free, wheat-free and dairy-free products are baked in a kitchen which contains wheat and dairy products.

Vegetarian Food in Fit Food Glasgow & Perth

Vegetarian Breakfasts

•    Porridge with raisins, cinnamon, chopped banana and natural yogurt
•    Muesli served with natural yogurt and chopped banana
•    Fruit compote with natural yoghurt & granola
•    Scrambled or poached free-range eggs on toast
(rye, wholemeal, white or gluten-free)
•    Poached egg on rye toast with roasted tomato
•    Pancake Stacks with fruit compote, natural yogurt and honey
•    Warm croissant with butter and jam
•    Toast (rye, wholemeal, white or gluten-free) with butter or jam
•    Smoothies (Berry Blizter, Tropical Treat Pro-Biotic, Breakfast Booster)

Vegetarian Lunches: sandwiches, baked potatoes or salads

Vegetarian filling combos include:
∗    Roasted Mediterranean vegetables, mozzarella, homemade pesto* and fresh spinach
∗    Cheddar cheese, chutney and tomatoes
∗    Sliced hard boiled egg mayonnaise and rocket
∗    Cottage cheese topped with a choice of: raisins and walnuts – pesto* – sunblushed tomatoes – pineapple – onions – roasted vegetables – spicy chutney

Vegetarian Cakes & Bakes:

All our cakes and sweet bakes are made with vegetarian products

Discuss you Dietary Requirements

To discuss any particular dietary requirements please feel free to email Fit Food Bistro or call our Glasgow café – 0141 552 9449 or Perth Café – 01738 449 041